About Me

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Norfolk, Virginia, United States
(I don't use this blog often) I'm raising my awesome nephew and entertaining son. College wasn't my thing though I did attempt it a few times. And although my history has had it's ups and downs, I still keep growing and moving forward.

Thursday, March 24, 2011

Invention Prototypes And Production (Business Side Of Inventions)

Invention Prototypes And Production (Business Side Of Inventions)

This guy is very informative. If you have an idea, he is the man to listen to in order to get a better understanding of how to go through the motions to make it happen and come to life. Just click the link above.

Monday, March 21, 2011

Tell me it isn't so...

While reading some blogs today, I found this image on a page titled "The Notebook Doodles" and I thought to myself that this simply cannot be right. Say it isn't so! Does there need to be something falling apart in our lives when something truly wonderful and remarkable happens to us? Unfortunately it seems that is generally the case for many of us. So, with that being said, we should always put one foot in front of the other and continue to move forward making the best of what we have and we will find the peace to what we need.

Friday, September 18, 2009

10 Ways to build Confidence

The following words were written by David Zack Holmes and he expresses his views with a southern flair and the words have been shortened for quick reading.

1)Stand, Sit & Walk like you have confidence. Ignore your mind for a while and simply concentrate on the physical attributes of confidence. If you maintain a confident stance long enough, your mind will certainly become convinced.

2)Listen to people. Actually smile at them, look them in the eyes and listen intently to determine what you can learn from them. If you truly listen you will soon find that there can be something learned from everyone. Learning from people and knowing people allows you to emulate the confident attributes of others.

3)Forget everything you see on television and in magazines with regard to the perfect body image. Ranking yourself against the buff laden magazine images can lead to a poor body image which is the perfect partner to a low self-esteem. You are a unique creation of God and perfect just as you are. Know your best attributes and play them off well.

4)Put your family and friends expectations of you out of your mind and follow your heart. People are all too quick to tell you how you should live your life when really it’s just an expression of their own shortcomings. Don't allow the shortcomings of others to affect your life negatively. No one but you knows your interests and aspirations. Work in the direction of your true loves and ignore everything that enters your consciousness going against your own desires.

5)Set goals. Keep a “Goals Book” and every time something enters your mind that you'd like to achieve, list it in the book. You'll begin to see a pattern among all your goals. When you make conclusions about your goals you begin to see simple changes to make your goals a reality.

6)Challenge your beliefs. Examine all of your beliefs closely and determine if they are in line with the life you desire. If they are not, toss them out. You may find it difficult to get rid of some of the deep seeded long standing beliefs, but, with true desire you can abandon negative beliefs about your self and as you do you will realize immense benefit in growing terrific self confidence and self-esteem.

7)Be your own hero. Write down all the attributes that you admire in others. Honesty, humor, integrity, whatever the case. The more you note the attributes in others you'll begin to see the type of person that you truly want to be. Begin emulating these attributes into your own life one-by-one until you get through the entire list. Be prepared to enjoy the immense benefits of being your own hero—it feels great.

8)Get into the flow. Keep track of what motivates you and stay near those things. Whether it be reading a motivational book, listening to a lively sermon, or speaking to a loved one. Total immersion in motivation is a quick path to achieving goals, keeping positive thoughts, maintaining healthy relationships and having all the things you desire. Keep that motivational level up and see the miracles happen almost as if by magic.

9)Believe in a power greater than yourself. I believe it is safe to say that the greater majority of society, in some way, believes in a power greater than themselves. This is a wonderful aspect of human existence, to know there is a power that is governing, and that knows our good. Also, prayer and mediation is among the healthiest practices you can perform as a daily routine to help to get to the root of problems and sort out all of life's little questions. Knowing a power greater than yourself allows you the feeling that you are not alone and that you can truly believe in the power of miracles.

10)Get started. Don't expect changes right away and have patience in knowing that it takes time be the person you wish to be. There is truth in the old saying that the “joy is in the journey”. The wonderful thing about coming a more self-confident person is that little benefits start taking shape almost immediately and, they keep coming one after the other as long as you continue to keep a positive outlook and display your confidence for everyone to see.

· As you achieve confidence, and find little moments of confidence coming closer and closer; you will reach a point very soon where there is an exponential growth in self-confidence that will bring great joy into your life and all the things you desire will come to you easier than you ever imagined.

Friday, June 19, 2009

The Parrot

A young man named John received a parrot as a gift. The parrot had a badattitude and an even worse vocabulary. Every word out of the bird's mouth was rude, obnoxious, and laced with profanity.John tried and tried to change the bird's attitude by consistently saying only polite words, playing soft music, and anything else he could think of to "clean up" the bird's vocabulary.

Finally, John was fed up, and he yelled at the parrot. The parrot yelledback. John shook the parrot, and the parrot got angrier and even ruder. John, in desperation, threw up his hand, grabbed the bird, and put him inthe freezer. For a few minutes the parrot squawked and kicked and screamed.Then suddenly there was total silence. Not a peep was heard for over a minute. Fearing that he'd hurt the parrot, John quickly opened the door tothe freezer.

The parrot calmly stepped out onto John's outstretched arms and said, "I believe I may have offended you with my rude language and actions. I'm sincerely remorseful for my inappropriate transgressions and I fully intendto do everything I can to correct my rude and unforgivable behavior."John was stunned at the change in the bird's attitude. As he was about to ask the parrot what had made such a dramatic change in his behavior, the bird continued, "May I ask what the turkey did?"

Irish Sex Fairy

1. Sex is a beauty treatment. Scientific tests find that when women make love they produce amounts of the hormone estrogen, which makes hair shine and skin smooth.

2. Gentle, relaxed lovemaking reduces your chances of suffering dermatitis, skin rashes and blemishes. The sweat produced cleanses the pores and makes your skin glow.

3. Lovemaking can burn up those calories you piled on during that romantic dinner.

4. Sex is one of the safest sports you can take up. It stretches and tones up just about every muscle in the body. It's more enjoyable than swimming 20 laps or jogging 20 blocks and you don't need special sneakers!

5. Sex is an instant cure for mild depression. It releases endorphins into the bloodstream, producing a sense of euphoria and leaving you with a feeling of well-being.

6. The more sex you have, the more you will be offered. The sexually active body gives off greater quantities of chemicals called pheromones. These subtle sex perfumes drive the opposite sex crazy!

7. Sex is the safest tranquilizer in the world. It is 10 times more effective than Valium.

8. Kissing each day will keep the dentist away. Kissing encourages saliva to wash food fro m the teeth and lowers the level of the acid that causes decay, preventing plaque build-up.

9. Sex actually relieves headaches. A lovemaking session can release the tension that restricts blood vessels in the brain.

10. A lot of lovemaking can unblock a stuffy nose. Sex is a natural antihistamine. It can help combat asthma and hay fever.

Benjamin Manry and the Curse of Blood Bones


After long deployments away from home; my mother normally brings home gifts from her travels. This time it was something to my nephew and I could share. She told me she had the opportunity to work with a unique individual named Owen Palmiotti. He wrote a book in which he was kind enough to give to us a copy. I could not have been more thrilled or honored. My nephew was sheer excited to see a skull and cross bones on the cover. Curses and pirates are right down his alley for reading material. The book is titled "Benjamin Manry and the Curse of Blood Bones". I understand the book will be the first of a series. I have read a few pages already and so far the story is great; so, I decided to pass on the good news. If you decide to pick up a copy; I hope you enjoy it as much as I do.

Myths

You should drink at least eight glasses of water a day

This advice, often found in the popular press, probably originated from advice given in 1945 stating that a suitable allowance of water per day for adults is 2.5 liters which is 10.14 cups. The statement also added that most of this quantity is found in food -- but that part seems to have been forgotten. Thus, it's interpreted as eight glasses of water a day. Remember, drinking too much water can actually be harmful, resulting in water intoxication, hyponatraemia and even death.

We use only 10 percent of our brains

Erroneously credited to Albert Einstein, this myth is cited by everyone from physicians to comedians. But they're wrong! MRI and PET scans show that there are no dormant, inactive areas of the brain. Detailed probing of the brain has never revealed the non-functioning 90 percent.

Shaved hair grows back faster, coarser and darker

Clinical trials conducted as long as 80 years ago show that shaving has no effect on hair growth. More recent research proves that shaving doesn't affect the thickness or rate of hair growth. Because shaved hair lacks the fine taper seen on the ends of unshaven hair, it can appear to be more coarse. In addition, new hair hasn't been lightened by the sun, so it seems to be darker than existing hair.

Reading in dim light ruins your eyesight

Moms have long maintained that children who try to postpone bedtime by reading under the covers with a flashlight will need glasses. That's not true. Poor lighting can make it seem as if your eyes can't focus and it makes them feel dryer, but in fact such light won't permanently harm your eyesight or damage the function or structure of the eyes. Any discomfort or strain is only temporary.

Eating turkey makes you drowsy

Scientific studies do show that tryptophan, which is an amino acid present in turkey, is involved in sleep and mood control and can cause drowsiness. However, turkey doesn't contain enough tryptophan to knock you out. Bet you didn't know this: Turkey, chicken and ground beef contain nearly equivalent amounts of tryptophan, while pork and cheese have more than turkey! If you're sleepy after eating turkey, chances are you ate a lot more than just the meat. Any large meal can make you sleepy -- with or without turkey.